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10 steps to stress relief

April 10th, 2008 | Download eBooks

The 10-Step Method of Stress Relief The 10-Step Method of Stress Relief - ebook
Physician Albert Crum quotes philosophers, the Bible, and neuroscientists in this volume advocating a ten-step “Percept Method” of stress reduction, which he developed and patented. Explaining that stress feelings have an “informational/perceptual/protective function” which can be identified, he explains how to decode the meaning and significance o

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